Achieve Your Fitness Goals

Sign up for a fitness training program

Do you feel like it's hard to create a fitness schedule and stick to it? E&M Performance Training can help with our fitness training programs. We'll start by sending you a questionnaire that will help us identify your needs. We specialize in strength training, weight loss and muscle gain. We will design a custom plan with weekly check-ins that will help you stay on track and achieve your goals. We can even meet you at your choice of gym, so you can find a place that's convenient and comfortable.

Contact us today to start your fitness journey.

If you wish to have a custom package that you do not see available on the site, we will discuss the details of what you would like. The payment for this will vary based on what the client wants. There is no set amount for a specific custom package. Please contact Coach Matt for information.

Each program is created specifically to your goals

We will start by sending you a questionnaire that will help us identify your needs. We will then design a custom plan with weekly check-ins that will help you stay on track and achieve your goals. We can even meet you at your choice of gym, so you can find a place that's convenient and comfortable.

The following length and programs are available:

1 Month

Bi-Weekly Check-ins. $210








8 Weeks

Bi-Weekly Check-ins that include diet guidance. $450







3 Months

Bi-Weekly Check-ins including diet guide, Free T-Shirt and direct access to Coach Matt anytime needed. $1500






6 Months

Bi-Weekly Check-ins including diet guide and workout videos and Free E&M Performance Gear and direct access to Coach Matt anytime. $3500






1 Year

Bi-Weekly Check-ins with a diet plan that include personalized workout videos and Free E&M Performance Gear. $5,000